Chair Yoga

LabelInformation
  Dates & times
  • Thu, 12/09/2021 - 6:30pm
  Category Health & Wellness
  Age Groups Adult
  Location Brunswick Library
  Registration & more information https://medinacounty.evanced.info/signup/eventdetails?eventid=43523&lib=1

 

Chair yoga can improve flexibility, concentration and strength, while boosting your mood and reducing stress. 

Join Lisa Berardinelli for this session at the Brunswick Library.